Building Emotional Strength for a Satisfying Life

Inner strength is a requirement if a person wishes to lead a productive and happy life. Even when there are times--to use the words of Thomas Paine, "that try men's souls"--those instances in which a person feels weakened and barely holding on to self-control, there are ways to b ...

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The COVID-19 Pandemic's Impact on Medical Billing

The existence of the COVID-19 pandemic has resulted in additional stress for families and individuals trying to figure out how to pay their medical bills. If a family is struggling with job loss or experiencing the virus first hand, medical billing may be at the top of their worr ...

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Coping with Stress During the Pandemic

The novel coronavirus has caused health, emotional and financial hardships. Health measures such as social distancing can lead to isolation, which causes anxiety and stress. Uncertainty and lack of routine only exacerbate the depression and anxiety levels. If stress is not addres ...

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What You Need to Know About Telehealth Copays

Telehealth refers to medical services provided to patients without being in the same physical location. They are a combination of health monitoring, health education services, and consultations between a patient and a doctor remotely. It also includes services under telemedicine. ...

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How a Life Coach Can Help Your Battle Against Anxiety

Anxiety is one of the most common mental health ailments in the United States. Roughly 18% of adults in the US struggle with anxiety. If you have anxiety, you’re not alone. More than 40 million people share the same battle! · One step you can take to help combat your anxiety is s ...

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How to Reduce Back-to-School Stress

The back-to-school season is always stressful, whether you are a parent, child, or college student. You may see some spikes in your anxiety during this time of year. Although it may be upsetting, it is normal to feel this way. You aren’t alone if you are worried about the start o ...

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