David Amerland

2 years ago ·

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I use physical activity to amplify the neurotransmitters running through my brain.

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Me too ! I love cycling and boxing ! 

Zacharias 🐝 Voulgaris

2 years ago #1

I try that too, whenever it's not too hot! I can manage the sub-zero temperatures in the winter, but the heat is a bit like Ken when it comes to Statistics: it just doesn't agree with me :-)

More posts from David Amerland

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1 year ago

Is Your Life Truly Your Own?

David Amerland · You're not alone in feeling the need for change. Across the world there is a quiet rebellion taking place that is changing everything. Dive in to see exactly why and how.  · #intentional #intentionality  #intentionalliving #change 

1 year ago

How many bookshelves are in my house?

David Amerland · In this latest interview I talk a little about my latest book, how I write, what kind of research I do and reveal just how many bookshelves are in my house. Dive in. 

2 years ago

Stop Doomscrolling From Depressing You

David Amerland · Everything we do, every action we take, every decision we make, has a basis in the fundamental neurobiology of the brain and body. That neurobiology is designed to help us survive our surroundings and it is from those surroundings that it takes the primary cues that guide our res ...

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2 years ago · 2 min. reading time

Talk to an author about having a press kit for their book and they begin to hate you. Ask them to su ...

2 years ago · 1 min. reading time

There is as much noise inside our head as there is in the outside world. In the outside world, the n ...

2 years ago · 1 min. reading time

Every system is governed by the logic that dictates its own survivalAs you look at the external worl ...

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