- Determining clients' exercise needs
- Assigning fitness activities and revising when needed
- Market to community about fitness services
- Instructing and motivating clients
- Identify the clients' fitness level and health
- Oversee completion of exercise routines
- Track clients' physical progress
- Modify exercise plans based on needs, potential injuries or health issues
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Handle nutrition and health-related questions
- Refer to and promote fitness packages and plans
- Carry out First Aid and CPR if needed
- Follow safety and hygiene guidelines
- Previous work experience as a Fitness Trainer or similar role
- Knowledge of diverse exercises and how to adjust plans according to each client's needs
- Ability to instruct and motivate people
- Excellent communication skills
- Teamwork
- Available to work on early or late shifts and on weekends
- Proven experience of CPR and First Aid
- High School Diploma; degree in Kinesiology or Sports Science is a plus
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Online Wellness Program Instructor/Coordinator - Decatur, Georgia, United States - Jones PT Physical Therapy adn Physical Training
Description
Fitness Trainer Job Description
Jones PT Physical Therapy and Physical Training is looking for a fitness trainer, to provide fitness guidance and help our clients improve their physical condition.
The trainer at Jones PT will actively recruit clients and create tailored fitness and wellness plans for individuals and groups.
They will assign exercise routines based on clients' physical needs and monitor their progress.Fitness Trainer duties include:
Responsibilities:
Requirements and skills: