#panic

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5 years ago

The Cascade Effect

Jerry Fletcher · He’s young, not yet 25. Over the weeks as he has coached me in the gym he’s become more relaxed with me, relaxed enough to share some troubled thoughts. · I’ve forgotten what triggered the mental withdraw and a pained expression on his face. His reaction was strong enough that I ...

6 years ago

Never Be Afraid To Be Your Authentic Self

Lisa Gallagher · So much is written about being your Authentic Self and I've always wondered just how many people are able to do this? Is it hard to write and be authentic at the same time?  I feel being authentic means delving into a deeper side of yourself and allowing others to get to know you ...

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