Three Restorative Yoga Poses To Try
Restorative Yoga is a style of yoga that emphasizes rest and relaxation. The purpose of Restorative Yoga is to ’re-align’ the body, balance its energy flow, and improve your overall health.
#RestorativeYoga #yoga #PracticeRestorativeYoga #YogaStyle
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200 hour Yoga Teacher Training Course in Europe
Martin Walker · Arhanta Yoga Ashram offers 200-hour Yoga Teacher Training courses in Europe. This is basic to advanced level training for beginner and intermediate level students. Arhanta Yoga is a registered Yoga Ashram and offers 200 hours of RYT courses, accredited by Yoga Alliance USA and in ...
What are the Principles of Hatha Yoga?
Martin Walker · · Hatha Yoga means the stubborn practice of yoga. Hatha Yoga originates from Raja Yoga or in other words, if you eliminate Yamas and Niyamas of Raja Yoga , you practice Hatha Yoga. Hatha Yoga practices are designed to achieve optimum benefits for our bodies and minds. · · #Ha ...
How Meditation is Beneficial for Heart Health?
Martin Walker · Meditation is something anyone can do and establishing a proper meditation practice routine in your bring a lot of inner peace and transforms your life. Meditation is a practice in which we train our mind to focus on the present moment, it can either be an object, thought or acti ...
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Embark on a life-changing journey with our 200-hour Yoga Teacher Training in Europe. Discover the es ...
If you are looking to become a certified yoga teacher, then enrolling in a 200-hour yoga teacher tra ...
Arhanta Yoga Ashram offers a comprehensive Vinyasa Yoga teacher training program in the Netherlands ...
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