Martin Walker

2 years ago ·

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What is Basic Prenatal Yoga Teacher Training?

What is Basic Prenatal Yoga Teacher Training?

Pregnancy Yoga or Prenatal Yoga is a yoga practice which is a mix of asana, pranayama, meditation, stretches and relaxation techniques practiced in a more dynamic and relaxing way. Prenatal Yoga mainly focuses on poses that are specifically designed for pregnant women’s bodies. 

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#PrenatalYoga  #PregnancyYoga  #yogapractice  #yogaforwomen 

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