Martin Walker

1 year ago ·

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Unlocking The Secrets Of Yoga Nidra

Unlocking The Secrets Of Yoga Nidra

Yoga Nidra is an ancient practice that allows the mind and body to relax, rest and rejuvenate in a way most cannot achieve through regular meditation practices. Yoga Nidra is a profound relaxation technique that allows one to go deep within and come back safely into everyday life again. 

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#YogaNidra #PracticeYogaNidra  #BenefitsofYogaNidra #SleepYoga 

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