I am having a lot of trouble training and passing the course-Navette test, my leg gets tired with the rotations and I struggle to continue... I need someone to "force" me to build endurance...
How many people is the training for?
1 person
What is the main training goal?
To pass the physical tests for the military/police force
How often do you currently exercise?
1 - 2 times a week
Is the training for a specific event?
To pass an entrance exam
Do you have any concerns or injuries?
Lumbar spine correction, my tensor and piriformis get tight and I can temporarily lose the ability to walk, only when it gets overloaded
Do you have a preference for the gender of the professional?
I have no preference
What is the client's age?
26-40 years old
Where do you want to do the training?
At the location recommended by the trainer, at the gym or the trainer's facility
