Personal trainer for toning, strengthening muscles and increasing flexibility - La Grange, CA, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service with the following characteristics in La Grange, CA:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • To tone, strengthen muscles, and increase flexibility

  • How often do you currently exercise?
  • Rarely

  • Do you have any concerns or injuries?
  • Back problems, joint pain, asthma

  • Do you have a preference for the gender of the professional?
  • No preference

  • What is the age of the client?
  • 41-60 years old

  • Where would you like to have the training sessions?
  • At the location recommended by the trainer, at a gym, or at the trainer's facility

  • When is a convenient time for you to train?
  • Weekday evenings

  • How often do you want to train?
  • Twice a week

  • Do you also need sports nutrition?
  • I am not sure, I would need professional

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