Personal Training Plan to Lose Weight, Tone Up, and Strengthen Muscles - La Paloma-Lost Creek, TX, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
La Paloma-Lost Creek, TX, United States

3 days ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
I want to lose 7 or 8 kilos that I have gained in 4 months due to finishing my opposition. I am getting married in June 2024 and I want to reach that state as well as learn how to eat properly.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Lose weight, tone, strengthen muscles, increase endurance

  • How often do you currently exercise?
    • 1 - 2 times a week

  • Is the training for a specific event?
    • A wedding

  • When is the wedding?
    • June 2024

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • Male

  • What is the client's age?
    • 26-40 years old

  • Where do you want to do the training?
    • At the location recommended by the trainer

  • When is a good time for you to train?
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