Personal trainer with the goal of toning, increasing flexibility, and improving endurance - Doniphan, NE, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Doniphan, NE, United States

4 days ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
It's been four years since I suffered an injury, and I've always been consistent with my fitness routine. I've had a personal trainer on many occasions.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Toning, increasing flexibility, building endurance

  • How often do you currently exercise?
    • Rarely

  • Is the training for a specific event?
    • To regain good physical shape after suffering an injury.

  • Do you have any concerns or injuries?
    • Back problems, recovering from an injury

  • Do you have a preference for the gender of the professional?
    • I have no preference

  • What is the age of the client?
    • Over 60 years old

  • Where do you want to do the training?
    • First at my home, outdoors. I live in front of the Besós river.

  • When is a good time for you to train?
    • Weekdays in the mornings

  • How often do you want to train?
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