Personal Training Plan for 1 Person with the Goal of Getting in Shape - College City, CA, United States - beBee Handyman

Description

Hello, it's nice to contact you. I am reaching out because I recently had a serious knee injury, a torn ACL and meniscus, and I need help getting back in shape and returning to the sport I love. It is a very physically demanding sport, as it is related to enduro motorcycling. Thank you.

Please contact me through WhatsApp, as I usually have poor reception.

How many people is the training for?

1 person

What is the main training goal?

To get in shape and recover from the ACL and meniscus injury

How often do you currently exercise?

Rarely

Is the training for a specific event?

To train for a sport I already practice

What sport do you practice?

Enduro motorcycling

Do you have any concerns or injuries?

Recovering from an injury

Do you have a preference for the gender of the professional?

No preference

What is the client's age?

26-40 years old

Where do