Freelance
Description
I would like to start slowly and be valued because I am not in very good shape.
How many people is the training for? 1 person
What is the main training goal? To strengthen muscles
How often do you currently exercise? 1-2 times a week
Is the training for a specific event? No, it is not for a specific event
Do you have any concerns or injuries? Back problems, recovering from injury
Do you have a preference for the gender of the professional? I do not have a preference
What is the age of the client? 41-60 years old
Where do you want to do the training? At the gym or at the trainer's location
When is a good time for you to train? Weekday afternoons
How often do you want to train? 2 times a week
Do you also need sports nutrition? No, I only want physical training
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