Personal trainer with the goal of strengthening muscles - Claremont, NH, United States - beBee Handyman

beBee Handyman

Verified Company

Claremont, NH, United States

2 weeks ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

I started with strength training in 2021 and until I broke my ankle in August 2022, it was great. After that, I haven't been able to get back into it and the goal is to motivate myself again.
Regarding the ankle fracture, I haven't had any problems when I returned to training. I only notice the injury when I play paddle or wear heels for many days. In short, it doesn't affect my strength training.

How many people is the training for?

1 person

What is the main training goal?

To strengthen muscles

How often do you exercise now?

1-2 times a week

Is the training for a specific event?

No, it's not for a specific event

Do you have any concerns or injuries?

I broke my ankle a year ago, but it doesn't limit me for strength training. I have tried playing paddle and still have some lingering effects.

Do you have a preference for the gender of the professional?

I have no preference