Freelance
Description
Hello,
We are looking for a maintenance training for a 68-year-old person in Carrizo Springs, TX.
How many people is the training for? 1 person
What is the main goal of the training? To tone and strengthen muscles
How often do you currently exercise? 1-2 times a week
Is the training for a specific event? No, it is not for a specific event
Do you have any concerns or injuries? Joint pain
Do you have a preference for the gender of the professional? No preference
What is the age of the client? Over 60 years old
Where do you want to do the training? At home (in my home gym)
When is a good time for you to train? Weekdays in the morning
How often do you want to train? 2 times a week
Do you also need sports