Personal trainer for toning - Jan Phyl Village, FL, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Jan Phyl Village, FL, United States

5 days ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
I am 59 years old and would need to adapt the training to my age.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Toning

  • How often do you currently exercise?
    • 1-2 times a week

  • Is the training for a specific event?
    • Getting in shape

  • Do you have any concerns or injuries?
    • Lower back injury

  • Do you have a preference for the gender of the professional?
    • No preference

  • What is the age of the client?
    • 41-60 years old

  • Where do you want to do the training?
    • At the location recommended by the trainer

  • When is a good time for you to train?
    • Early, weekday mornings

  • How often do you want to train?
    • 2 times a week

  • Do you also need sports nutrition?
    • Not sure, would need professional recommendation
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