Personal Trainer for 1 person with the goal of losing weight, toning, and strengthening muscles - Unity Village, MO, United States - beBee Handyman

beBee Handyman

Verified Company

Unity Village, MO, United States

3 days ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

I have had hormonal problems since birth and have been going to the gym and doing maintenance sports and using machines such as bikes, weights, and rowing for years. I have congenital hypoparathyroidism and have lost 21 kilos, but have gained back 4 which I am struggling to lose. I have a healthy diet but retain a lot of fluids. A while ago, my body fat and fluid levels were measured and I had 12% body fat and 20% fluid. Thank you.

How many people is the training for?

1 person

What is the main goal of the training?

Lose weight, tone, strengthen muscles, increase flexibility, increase endurance

How often do you currently exercise?

Rarely

Is the training for a specific event?

For health purposes

Do you have any concerns or injuries?

Back problems, joint pain, asthma

Do you have a preference for the gender of the professional?

Female