Looking for a personal trainer in Paradise Hills, NM? Look no further I am a 62-year-old retiree who has been going to the gym for years. However, I recently had surgery on my shoulder and have been focusing on rehabilitation to regain mobility. Now, I believe I would benefit more from one-on-one training rather than group classes at the gym.
How many people will be participating in the training?
1 person
What is the main goal of the training?
Lose weight, tone, and strengthen muscles
How often do you currently exercise?
1-2 times a week
Is the training for a specific event?
To feel good
Do you have any concerns or injuries?
I am 62 years old and have always gone to the gym. Now that I am retired, I believe a personal trainer would be more beneficial for me.
Do you have a preference for the gender of the trainer?
