Personal trainer for muscle hypertrophy and strengthening - Grand Rivers, KY, United States - beBee Handyman

Description

I have been training for years, but I have been unable to train for the past six months. I am looking to build muscle hypertrophy.
My wife has also been out of training for several years and is looking to strengthen and tone her body.
The plan is to train every day except Saturdays and Sundays (I can occasionally switch Wednesdays for Saturdays, I am flexible with that).

How many people is the training for?

2 people

What is the main training goal?

Muscle hypertrophy and strengthening

How often do you currently exercise?

Almost every day

Is the training for a specific event?

Training plan (to train independently)

Do you have any concerns or injuries?

No significant concerns or injuries

Do you have a preference for the gender of the professional?

I have no preference

What is the client's age?

26-40 years old

Where do you want to do the training?

Online service only (not in person, trainers from all over Spain will contact you)