Freelance
Description
It's been a while since I've exercised and I'm not in good shape.
How many people is the training for? 1 person
What is the main training goal? Lose weight, tone up
How often do you currently exercise? Rarely
Is the training for a specific event? No specific event
Do you have any concerns or injuries? Joint pain, asthma
Do you have a preference for the gender of the professional? No preference
What is the client's age? 26-40 years old
Where do you want to do the training? At the location recommended by the trainer, at the gym or trainer's facility, or in a public outdoor space
When is a good time for you to train? Weekday afternoons
How often do you want to train? 3 times a week
Do you also need sports nutrition? Not sure, would need professional recommendation
Desired type
