Personal Training Plan to Strengthen Muscles, Increase Flexibility, and Build Endurance - Lee, IL, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Lee, IL, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service with the following characteristics in Lee, IL:
  • How many people is the training for?
  • 2 people

  • What is the main training goal?
  • To strengthen muscles, increase flexibility, and improve endurance

  • How often do you currently exercise?
  • Almost every day

  • Is the training for a specific event?
  • Training planning (to train independently)

  • Do you have any concerns or injuries?
  • Loss of muscle mass due to age

  • Do you have a preference for the gender of the professional?
  • No preference

  • What is the age of the client?
  • Over 60 years old

  • Where do you want the training to take place?
  • At home (in my home gym)

  • When is a convenient time for you to train?
  • Weekdays in the morning

  • How often do you want to train?
  • I am not sure

  • Do you also need sports nutrition?

  • More jobs from beBee Handyman