Freelance
Description
I have experience in training, but since I have taken a break for a prolonged period of time, I would like to refresh a bit with the help of a professional to avoid injuries.How many people is the training for? 1 person
What is the main training goal? Lose weight, strengthen muscles
How often do you exercise now? 1 - 2 times a week
Is the training for a specific event? Training planning (to train independently)
Do you have any concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the professional? I have no preference
What is the age of the client? 26-40 years old
Where do you want to do the training? At the location recommended by the trainer, at the gym or the trainer's facility, or in a public outdoor location
When is a good time for you to train? Weekdays in the mornings
