Personal Trainer for weight loss, muscle strengthening, and increasing flexibility - Johnsburg, IL, United States - beBee Handyman

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter


Freelance
Description
Johnsburg, IL - Flexible Schedule for Work Reasons
  • How many people is the training for?
  • 1 person

  • What is the main training goal?
  • Lose weight, strengthen muscles, increase flexibility

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • Not for a specific event

  • Do you have any concerns or injuries?
  • Back problems

  • Do you have a preference for the gender of the professional?
  • Female

  • What is the client's age?
  • 41-60 years

  • Where do you want to do the training?
  • At home (in my home gym)

  • When is a good time for you to train?
  • Weekdays in the morning

  • How often do you want to train?
  • Once a week

  • Do you also need sports nutrition?
  • I'm not sure, I would need professional recommendations

    <