Freelance
Description
This is an older person who, due to a sedentary lifestyle, is losing muscle mass. This is compounded by a neurological problem that causes them to have less balance, leading to instability while walking, which we fear may result in a fall with the risk of injury.How many people is the training for? 1 person
What is the main training objective? To strengthen muscles
How often do you currently exercise? Rarely
Is the training for a specific event? An older person with balance problems due to a neurological condition and lack of movement from a sedentary lifestyle
Do you have a preference for the gender of the professional? I have no preference
What is the age of the client? Over 60 years old
Where do you want to do the training? At home, if there is not enough space, there is a terrace in the building that can be used.
When is a good time for you to train? Weekdays in the morning, weekdays in the late afternoon
