Personal trainer with the goal of losing weight and increasing endurance - Fort Lewis, WA, United States - beBee Handyman

Description

Hello,

My name is Felipe Garcia. Currently, I work from home and on average, I dedicate between 16 to 18 hours a day to my work tasks. This lifestyle, combined with the stress it entails, has had a considerable impact on my health, reflected in the weight gain I have experienced since I arrived in Spain. Back then, I weighed 78 kilograms and now I am at 98 kilograms.

I am looking for someone who can guide me in a gradual process of physical transformation, with the goal of reducing my weight and increasing my muscle mass. My focus is long-term; I am not looking for immediate results, but sustainable changes that can be integrated into my daily routine and significantly contribute to improving my physical state.

I appreciate any guidance you can provide to help me achieve these goals of well-being and health.

Best regards,
Felipe Garcia

How many people is the training for?

1 person

What is the main training goal?

Lose weight, increase endurance

How often do you currently exercise?

Rarely

Is the training for a specific event?

Not for a specific event

Do you have any concerns or injuries?

No significant concerns