Personal Training Plan to Tone and Strengthen Muscles - Apple Grove, WV, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Apple Grove, WV, United States

2 weeks ago

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I have turned to this personal service because I have tried everything and I tend to get bored, and I am not consistent. And I would like to have discipline.
  • How many people is the training for?
  • 1 person

  • What is the main training goal?
  • Toning, strengthening muscles

  • How often do you exercise now?
  • Rarely

  • Is the training for a specific event?
  • Training planning (to train on your own)

  • Do you have any concerns or injuries?
  • Some joint discomfort

  • Do you have a preference for the gender of the professional?
  • I have no preference

  • What is the age of the client?
  • 41-60 years

  • Where do you want to do the training?
  • At the gym or at the trainer's location

  • When is a good time for you to train?
  • Weekday evenings

  • How often do you want to train?
  • I'm not sure

  • Do

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