Freelance
Description
Looking for a personal trainer in Des Plaines, IL with a sedentary lifestyle, hypertension, low muscle tone, and low flexibility.How many people is the training for? 1 person
What is the main training goal? To strengthen muscles and increase flexibility
How often do you currently exercise? Rarely
Is the training for a specific event? Health
Do you have any concerns or injuries? Joint pain
Do you have a preference for the gender of the trainer? Female
What is the client's age? 18-25 years
Where do you want to do the training? At the trainer's recommended location, at a gym or the trainer's facility, online or via internet
When is a good time for you to train? Weekday afternoons
How often do you want to train? Once a week
Do you also need sports
