Personal trainer for weight loss, toning, and muscle strengthening - Colmesneil, TX, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Colmesneil, TX, United States

6 days ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
In my life, I have never been to a gym. I know I have the potential to achieve a good physique, but I never felt ready. Recently, I have been struggling with depression and gained a few extra pounds. I believe it is time to start taking care of my physical health.

  • How many people is the training for?
    • 1 person

  • What is the main goal of the training?
    • Lose weight, tone, strengthen muscles, increase flexibility, improve endurance

  • How often do you currently exercise?
    • Almost every day

  • Is the training for a specific event?
    • No, it is not for a specific event

  • Do you have any concerns or injuries?
    • No major concerns or injuries

  • Do you have a preference for the gender of the trainer?
    • I have no preference

  • What is the age of the client?
    • 18-25 years old

  • Where do you want to do the training?
    • At the location recommended by the trainer, at the gym or trainer's facility, or in a public outdoor space
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