Personal trainer for 1 person with the goal of toning, strengthening muscles, and increasing endurance - Holly Ridge, NC, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service in Holly Ridge, NC with the following characteristics:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • To tone, strengthen muscles, and increase endurance

  • How often do you currently exercise?
  • 1-2 times per week

  • Is the training for a specific event?
  • Training planning (to train independently)

  • Do you have any concerns or injuries?
  • Back problems

  • Do you have a preference for the gender of the professional?
  • No preference

  • What is the age of the client?
  • 26-40 years old

  • Where do you want to conduct the training?
  • At a location recommended by the trainer

  • When is a convenient time for you to train?
  • Weekdays in the morning

  • How often do you want to train?
  • 3 times per week

  • Do you also need sports nutrition?

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