Freelance
Description
I have recently gone through cancer and have become very thin with loss of muscle mass. This is my first time trying to exercise, so I have no idea what to do. I just want to gain some muscle and get back in shape. Any information you can provide me with will be helpful. Thank you.
How many people is the training for? 1 person
What is the main training goal? To strengthen muscles
How often do you currently exercise? Rarely
Do you have any concerns or injuries? Back problems, joint pain, post-surgery
Do you have a preference for the gender of the professional? Female
What is the client's age? 41-60 years
Where do you want to do the training? At a location recommended by the trainer
When is a good time for you to train? Weekdays in the morning
How often do you want to train? Twice a week
Do
