Freelance
Description
I have three herniated discs. I weigh 114 kg and I am 1.81 m tall.
How many people is the training for? 1 person
What is the main training goal? Lose weight, tone, and strengthen muscles
How often do you currently exercise? 1-2 times per week
Is the training for a specific event? No, it is not for a specific event
Do you have any concerns or injuries? Back problems
Do you have a preference for the gender of the professional? Male
What is the client's age? 26-40 years old
Where do you want to do the training? At a location recommended by the trainer, in a public outdoor space
When is a good time for you to train? Weekday afternoons, weekday evenings, weekends
How often do you want to train? 3 times per week
