Freelance
Description
I am 48 years old and I would like to lose fat and tone up in Wetumpka, AL.
How many people is the training for? 1 person
What is the main training goal? Lose weight, tone up, strengthen muscles
How often do you currently exercise? 1-2 times per week
Is the training for a specific event? Training planning (to train on my own)
Do you have any concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the professional? I have no preference
What is the age of the client? 41-60 years old
Where do you want to do the training? At the location recommended by the trainer, at the gym or trainer's facility, at home (in my home gym), in a public outdoor location
When is a good time for you to train? Weekdays in the morning, weekdays in the afternoon, weekdays in