Personal Trainer for toning and strengthening muscles - Springdale, MT, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I already do sports every day, but I feel like I have hit a plateau or lost motivation and have gone from 5 days to 3 due to lack of motivation. I would need someone to help and motivate me again. You can contact me through WhatsApp.
  • How many people is the training for?
  • 1 person

  • What is the main training goal?
  • To tone and strengthen muscles

  • How often do you currently exercise?
  • 3-4 times a week

  • Is the training for a specific event?
  • No, it is not for a specific event

  • Do you have any concerns or injuries?
  • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
  • I have no preference

  • What is the age of the client?
  • 26-40 years old

  • Where do you want to do the training?
  • At home (in my home gym)

  • When is a good time for you to train?
  • Weekdays in the morning

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