I am 35 years old and due to my pregnancies, I have gained 20kg. I have a lot of cellulite and I feel weak and very tired. I need to feel good about my body again. Currently, my life is very stressful because I am focused on work and family, but I need to make time to take care of myself. What better way to address this issue and put an end to my discomfort than through exercise. I must warn you that I have never exercised before, and I believe a trainer can motivate me and help me not give up.
How many people is the training for?
1 person
What is the main training goal?
Lose weight, tone, increase endurance
How often do you currently exercise?
Rarely
Is the training for a specific event?
No, it is not for a specific event
Do you have any concerns or injuries?
Back problems, joint pain
Do you have a preference for the gender of the professional?
