Freelance
Description
I have two herniated discs and occasional pain in my right shoulder.
How many people is the training for? The training is for 1 person.
What is the main training goal? To tone and strengthen muscles.
How often do you currently exercise? 3-4 times a week.
Is the training for a specific event? No, it is not for a specific event.
Do you have any concerns or injuries? No significant concerns or injuries.
Do you have a preference for the gender of the professional? Female.
What is the client's age? 26-40 years old.
Where do you want to do the training? At the location recommended by the trainer.
When is a good time for you to train? Weekday afternoons.
How often do you want to train? 2 times a week.
Do you also need sports nutrition? No, I only want physical training.
Desired type of service according to
