Personal Training Plan to Lose Weight and Strengthen Muscles - Pontiac, MI, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Pontiac, MI, United States

3 days ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
"I am in need of a Personal Trainer service with the following characteristics in Pontiac, MI:
  • How many people will be participating in the training?
    • 1 person

  • What is the main training goal?
    • To lose weight and strengthen muscles

  • How often do you currently exercise?
    • Rarely

  • Is the training for a specific event?
    • No, it is not for a specific event

  • Do you have any concerns or injuries?
    • Joint pain

  • Do you have a preference for the gender of the professional?
    • No preference

  • What is the age of the client?
    • 41-60 years old

  • Where would you like to have the training sessions?
    • At home (in my home gym), in a public outdoor location

  • When is a convenient time for you to train?
    • Weekday afternoons

  • How often do you want to train?
    • Twice a week

  • Do you also need sports nutrition
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