Personal trainer for weight loss, toning, muscle strengthening, and increasing flexibility - Portland, PA, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service in Portland, PA with the following characteristics:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • Lose weight, tone, strengthen muscles, increase flexibility

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • To alleviate pain, I have never played sports, I am 50 years old

  • Do you have any concerns or injuries?
  • Tendinitis, carpal tunnel surgery one month ago, back problems, joint pain

  • Do you have a preference for the gender of the professional?
  • No preference

  • What is the age of the client?
  • 41-60 years old

  • Where do you want the training to take place?
  • At the location recommended by the trainer, at home (in my home gym)

  • When is a good time for you to train?
  • Weekdays in the mornings

  • How

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