Personal trainer for 2 people with the goal of losing weight, toning, strengthening muscles, and increasing - Mineral Ridge, OH, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Mineral Ridge, OH, United States

1 day ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
We are a couple, I am 56 years old and my husband is 63. He is diabetic and has knee problems, while I have a herniated disc. We have a small gym at home. I exercise three times a week for an hour, while my husband walks between 9-13 km almost every day. We want to improve our muscle and waist strength due to our age. I also have high blood pressure and take medication for it.
Greetings
  • How many people is the training for?
    • 2 people

  • What is the main training goal?
    • Lose weight, tone, strengthen muscles, increase endurance

  • How often do you currently exercise?
    • 1-2 times a week

  • Is the training for a specific event?
    • Training plan (to train independently)

  • Do you have any concerns or injuries?
    • Back problems

  • Do you have a preference for the gender of the professional?
    • Female

  • What is the age of the client?
    • 41-60 years old

  • Where do you want to do the training?
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