Freelance
Description
Due to my rotating work schedule, I am unable to choose specific days of the week for training. However, I have my annual schedule and we can coordinate two days based on the availability of the person who will be training me.
How many people is the training for? 1 person
What is the main training goal? To tone, strengthen muscles, and increase endurance
How often do you currently exercise? Rarely
Is the training for a specific event? Training planning (to train independently)
Do you have any concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the professional? No preference
What is the client's age? 26-40 years
Where do you want to do the training? At home (in my home gym)
When is a good time for you to train? Depends on my work schedule
How often do you want to train?&
