Freelance
Description
I am in need of a Personal Trainer service in Park Hills, KY with the following characteristics:
How many people will be participating in the training? 1 person
What is the main training goal? Toning, muscle strengthening, increasing flexibility, improving endurance
How often do you currently exercise? Rarely
Is the training for a specific event? Training planning (to train independently)
Do you have any concerns or injuries? Heart condition
Do you have a preference for the gender of the professional? No preference
What is the age of the client? 41-60 years old
Where would you like the training to take place? At home (in my home gym)
When is a convenient time for you to train? No preference
How often would you like to train? 3 times a week
Do you also need sports nutrition?