#yogaasanas

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1 year ago

Yoga Philosophy & Asana Beginners Course?

Martin Walker · Learning and understanding of Yoga philosophy help yoga practitioners enhance their practice and make the most of the valuable time they devote to practising yoga, such as asana, pranayama), Dharana, and Dhyana.  The course also supports students deepen their practice of Yoga. · ...

1 year ago

Yoga To Cure Sciatic Pain

Martin Walker · Practicing right asana in sequence regularly provides the right support to take care of back pain and prevent further serious complications. The sciatic nerve is the longest and thickest nerve in the body so sciatica is nerve pain. Yoga poses stretch the spine, which eases pain b ...

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