LifeSpan Pilates

At LifeSpan Pilates, we are committed to maintaining the highest standards of teaching, offering expert certification programs, private lessons, and group classes tailored to meet diverse needs. My mission is to inspire healthier, stronger, and more balanced lives—one Pilates session at a time.

Over the years, I’ve seen firsthand how Pilates can transform not just the body, but also improve posture, reduce pain, and enhance overall well-being. My approach is rooted in personalized attention, ensuring each client moves safely and effectively toward their health goals.

I have completed comprehensive training in Classical Pilates, certified through Romana’s Pilates, one of the most respected and internationally recognized teacher training programs rooted in the original method of Joseph Pilates. This rigorous program included over 600 hours of practical and theoretical instruction, covering anatomy, technique, and client assessment.

In addition, I have pursued ongoing education in movement science, functional anatomy, and injury prevention, ensuring my teaching meets professional standards recognized in the U.S. wellness and fitness industry.