Freelance
Description
I want to lose 7 or 8 kilos that I have gained in 4 months due to finishing my opposition. I am getting married in June 2024 and I want to reach that state as well as learn how to eat properly.
How many people is the training for? 1 person
What is the main training goal? Lose weight, tone, strengthen muscles, increase endurance
How often do you currently exercise? 1 - 2 times a week
Is the training for a specific event? A wedding
When is the wedding? June 2024
Do you have any concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the professional? Male
What is the client's age? 26-40 years old
Where do you want to do the training? At the location recommended by the trainer
When is a good time for you to train?