Personal trainer for 1 person with the goal of losing weight - Tega Cay, SC, United States - beBee Handyman

beBee Handyman

Verified Company

Tega Cay, SC, United States

2 weeks ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

I am looking for the perspective of a sports professional.

I regularly engage in sports (climbing 3 days a week in bouldering), but I struggle with eating healthy because the amount of food can be overwhelming or difficult to organize.

I want to know how to structure my training (i.e. what to add, because I feel like I am missing something) without feeling too lazy, as cardio is something that I struggle with.

The weightlifting area is a bit intimidating for me, as I am not happy with my body.

I think online coaching would be great, but I would appreciate general information as well.

Looking forward to your response,
Sergio

How many people is the training for?

1 person

What is the main training goal?

Weight loss

How often do you currently exercise?

3 - 4 times a week

Is the training for a specific event?

Training planning (to train independently)

Do you have any concerns or injuries?

No major concerns or injuries

Do you have a preference for the gender of the professional?

Male