Personal Training Plan to Strengthen Muscles and Increase Flexibility - Fort Drum, NY, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Fort Drum, NY, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer with the following characteristics in Fort Drum, NY:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • To strengthen muscles and increase flexibility

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • Therapeutic back strengthening

  • Do you have any concerns or injuries?
  • Back problems

  • Do you have a preference for the gender of the trainer?
  • No preference

  • What is the age of the client?
  • Over 60 years old

  • Where would you like the training to take place?
  • At the gym or the trainer's location

  • When is a convenient time for you to train?
  • Weekdays in the afternoon

  • How often do you want to train?
  • Twice a week

  • Do you also need sports nutrition?
  • No

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