Freelance
Description
I am currently training in martial arts and would like to reach a weight of 80kg in order to compete. I currently weigh 91kg and weighed 97kg two months ago. Since then, I have been creating a calorie deficit and following a high protein, low fat and low carbohydrate diet on my own. I train every day. I work outside of Spain and would like to have professional guidance. Thank you very much and best regards. My name is José Manuel.
What is the patient's age? Between 23 and 30 years old
On average, how many homemade meals do you eat per week? Most of my meals are homemade
What is the main goal in seeking a nutritionist? To lose weight
Indicate the patient's current weight Between 90 and 100 kg
Indicate the patient's height Between 170 and 180 cm
Are you currently following a diet or nutrition program? Low in carbohydrates, high in protein
Where would you like to receive the nutritionist's service? At the nutritionist's
