Personal Training Plan to Lose Weight, Tone, Strengthen Muscles, and Increase - Ambridge, PA, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Ambridge, PA, United States

4 weeks ago

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service with the following characteristics in Ambridge, PA:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • Lose weight, tone, strengthen muscles, increase flexibility, improve endurance

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • No specific event

  • Do you have any concerns or injuries?
  • Back problems

  • Do you have a preference for the gender of the professional?
  • No preference

  • What is the age of the client?
  • 41-60 years old

  • Where do you want the training to take place?
  • At home (in my home gym), online, or via internet

  • When is a convenient time for you to train?
  • Weekdays in the morning

  • How often do you want to train?
  • 3 times a week

  • Do you also need

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