Freelance
Description
My physiotherapist has diagnosed me with costochondritis, an inflammation in the junction of the ribs to the chest. It is localized and I need to strengthen the rib area. He recommended weight training.How many people is the training for? 1 person
What is the main training objective? To strengthen muscles
How often do you currently exercise? Rarely
Is the training for a specific event? Medical prescription
Do you have any concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the professional? I have no preference
What is the age of the client? 26-40 years
Where do you want to do the training? At the location recommended by the trainer, at the gym, or at the trainer's facility
When is a good time for you to train? Weekdays in the morning
How often do you want to train? &
