Personal Trainer for Beginning Running for Individuals aged 26-40 years old - Ophir, CO, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Ophir, CO, United States

3 days ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
I am a 32-year-old woman, I am starting to go to the gym and run, and my ultimate goal is to be able to complete a race, even if it's just a 10k.
  • How many people is the training for?
    • 1 person

  • How often do you currently exercise?
    • 3-4 times a week

  • What is your main training goal?
    • Running

  • Is the training for a specific event?
    • To get started with running

  • Do you have any medical concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • I have no preference

  • What is the age of the client?
    • 26-40 years old

  • When is a good time for you to train?
    • Weekday evenings, weekends

  • How often do you want to train?
    • Once a week

  • Do you also need sports nutrition?
    • I am not sure
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