Freelance
Description
"I have never really been into sports and I would like to change that. I weigh a little over 50kg and I am 1.63m tall. I have appetite problems and only eat twice a day, and I would like to change that. I need a change.
How many people is the training for? 1 person
What is the main training goal? To tone, strengthen muscles, increase flexibility, and improve endurance
How often do you currently exercise? Rarely
Is the training for a specific event? No, it is not for a specific event
Do you have any concerns or injuries? No major concerns or injuries
Do you have a preference for the gender of the professional? I have no preference
What is the client's age? 26-40 years old
Where do you want to do the training? At the location recommended by the trainer, at the gym or the trainer's facility, or in a public outdoor space
When is a good
